06.11.2024
Pure Relaxation: Your Time Out for Body and Soul at HOCHKÖNIGIN
Thermal Water – Nature's Source of Renewal
The power of thermal water unfolds through its valuable minerals, which nourish your skin and revitalize your body. The warm water eases tension and enhances well-being – a true sensory delight! Especially after an active day, a thermal bath is perfect for gentle relaxation and muscle recovery. Doesn’t that sound heavenly?
- Who benefits? Ideal for muscle tension relief and skin care. Also great for those with sensitive skin.
- What are the effects? Thermal baths promote stress relief and are ideal for relaxing after physical activities, helping to soothe your muscles.
Sauna Etiquette – Sweating with Style and Ease
A sauna session is the perfect way to sweat out the stress of everyday life. The sauna is more than just a hot bath; it’s a time-honored ritual for health and well-being. Here are a few tips to make your sauna visit even more enjoyable:
- Start fresh: A warm shower and thorough drying help open up your pores and prepare your skin.
- Choose your seat wisely: Begin on the lower benches, where it’s cooler, and ease into the warmth.
- Savor infusions mindfully: Infusions increase the humidity and intensify sweating. Start with mild infusions and gradually increase as needed.
- Timing is key: 8 to 15 minutes per sauna session is enough – listen to your body and exit when you’re ready.
- Cool down and rest: After your sauna session, cool down thoroughly, and give your circulation a break with some rest. Don’t forget to hydrate – your cells will thank you!
Longevity – Vitality for a Longer, Fulfilled Life
Longevity is more than a wellness buzzword – it’s the art of living a healthier and more fulfilled life. By embracing healthy nutrition, regular exercise, and mindful relaxation, you can sustainably boost your well-being. At HOCHKÖNIGIN, we live this trend and invite you to incorporate it into your everyday routine. Why not take a step toward long-term vitality?
Yoga – For Beginners and Pros Who Love Inner Balance
Yoga is perfect for aligning body and mind. Even a short yoga session can help you find your inner balance and feel totally at ease. At HOCHKÖNIGIN, try out simple breathing exercises, feel the stretch in every pose, and notice how your thoughts gradually calm. We offer complimentary yoga sessions with Claudia twice a week, and various trainers also host sessions regularly. There might be something just for you!
Healthy Breakfast – The Best Foundation for a Feel-Good Day
A healthy breakfast is like a warm invitation to start your day. At HOCHKÖNIGIN, enjoy a selection of nutritious delicacies that awaken body and spirit. Choose from our wholesome muesli, fresh fruit or vegetables for vitamins, and nourishing whole grains – all the ingredients you need to kick off a perfect vacation day.
Walks in Nature – Fresh Air for a Clear Mind
A walk in the fresh air does wonders for both body and mind. Nature is the ideal place to clear your head and get your circulation going. Just 20 minutes outdoors can help you breathe deeply and leave the daily grind behind. We’ll share the best routes and outfit tips to ensure you enjoy your walk, even in refreshing mountain weather. So, lace up your shoes and off you go!
Latest Wellness Trends
Mindfulness and Mental Well-being: Many people today focus on mental health – mindfulness exercises and meditation sessions are now key to a modern wellness experience.
Digital Detox: Embrace a break from screens – at HOCHKÖNIGIN, you have the chance to step away from your smartphone and experience undisturbed relaxation.
At HOCHKÖNIGIN, you’ll find more than just a classic wellness getaway – you’ll enjoy a complete program for your relaxation and vitality. Unwind and discover how wonderful it feels to treat yourself to something truly good!
The entire TEAM OF THE QUEEN is excited to welcome you!
Warm regards,
Your QUEEN